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Recovery Roller Coaster
$149.00
(How to prepare and what to expect after you’ve had surgery)
The Recovery Roller Coaster by Gloria Coleman is a comprehensive guide that provides individuals with the necessary information on how to prepare and what to expect after undergoing surgery. This book is designed to help patients who are about to undergo surgery, or who have recently undergone surgery, to navigate the recovery process and understand the physical and emotional challenges that may arise during this time.
Description
The Recovery Roller Coaster is divided into several sections, each of which focuses on a specific aspect of the recovery process. The first section of the book is dedicated to preparing for surgery. This section provides valuable information on how to choose a surgeon, what questions to ask your surgeon, and how to prepare your body for surgery. It also offers tips on how to prepare your home for your return after surgery, including suggestions for stocking up on essential supplies and arranging for any necessary help with daily activities.
The second section of the book focuses on what to expect immediately after surgery. This section covers topics such as pain management, wound care, and the importance of following your doctor’s instructions for post-operative care. It also offers advice on how to deal with common side effects of surgery, such as fatigue, nausea, and constipation.
The third section of the book deals with the emotional challenges of recovery. Surgery can be a stressful and overwhelming experience, and this section of the book offers tips on how to cope with the emotional aspects of recovery. It covers topics such as dealing with anxiety and depression, staying motivated during the recovery process, and finding support from family and friends.
The fourth and final section of the book focuses on long-term recovery. This section provides valuable information on how to maintain a healthy lifestyle after surgery, including tips on nutrition, exercise, and stress management. It also offers advice on how to manage any ongoing medical issues that may arise as a result of surgery.
Overall, the Recovery Roller Coaster by Gloria Coleman is an excellent resource for anyone who is about to undergo surgery or who has recently undergone surgery. It provides a wealth of valuable information on how to prepare for surgery, what to expect during the recovery process, and how to maintain a healthy lifestyle after surgery. Whether you are facing a major surgery or a minor procedure, this book is an invaluable guide that will help you navigate the road to recovery with confidence and ease.